OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
30 Minute Wind Trainer Ride
35 minutes


Related Workouts

  • The Great Wall
    The Great Wall
    25 minutes, Moderate
  • Lose It!
    Lose It!
    30 minutes, Moderate
  • Drop It, Girl!
    Drop It, Girl!
    25 minutes, Moderate
  • Fat Face-Off
    Fat Face-Off
    30 mins 10 secs, Casual
  • AA: fABulously ARMed
    AA: fABulously ARMed
    25 minutes, Intense
  • Muscle Memory
    Muscle Memory
    35 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Sun Salutation Yoga

Sun Salutation Yoga

Casual Ic_time_32x32 8 mins  
Yoga  
Five Yoga Arm Exercises

Five Yoga Arm Exercises

Casual Ic_time_32x32 8 mins  
Yoga  
The Globetrotter Bod

The Globetrotter Bod

Moderate Ic_time_32x32 18 mins  
Legs  
Cardio Go-Getter Gobble

Cardio Go-Getter Gobble

Moderate Ic_time_32x32 17 mins  
Full Body  
Jog/walk/jog 60 Mins

Jog/walk/jog 60 Mins

Moderate Ic_time_32x32 60 mins  
Jogging 20 Mins

Jogging 20 Mins

Casual Ic_time_32x32 20 mins  

Workout Categories