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Description

want that sexy butt and thighs? we thought so.


Exercises

Set 1: 3 rounds
Wide Leg Stretches
Wide Leg Stretches
30 seconds
Bottom to Bottom Squats
Bottom to Bottom Squats
1 minute
Flutter Kicks
Flutter Kicks
25 seconds
Torso Twists
Torso Twists
20 seconds
Stand tall with your feet together and bring the palms of your hands together at chest level. Exhale.
Mountain Pose with Prayer Hands
1 minute


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