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Exercises

Set 1: 1 round
Crunches
Crunches
30 seconds
Bicycle Legs
Bicycle Legs
30 seconds
Crunches
Crunches
30 seconds
Bicycle Crunches
Bicycle Crunches
30 seconds
Crunches
Crunches
30 seconds
Elbow Plank
Elbow Plank
30 seconds


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