OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Elbow Plank
Elbow Plank
1 minute


Related Workouts

  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • Airport Abs
    Airport Abs
    5 mins 30 secs, Casual
  • Fast Arms & Abs
    Fast Arms & Abs
    6 mins 40 secs, Casual
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Ab-Bootcamp

Ab-Bootcamp

Moderate Ic_time_32x32 16 mins  
Core  
15 Min Core Booster Abs

15 Min Core Booster Abs

Moderate Ic_time_32x32 15 mins  
Core  
Curl

Curl

Casual Ic_time_32x32 2 mins  
Abs Inf

Abs Inf

Casual Ic_time_32x32 60 secs  
Mix Biceps

Mix Biceps

Casual Ic_time_32x32 7 mins  
Mix Core

Mix Core

Casual Ic_time_32x32 3 mins  

Workout Categories