OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

all exercises


Exercises

Set 1: 1 round
Fold Forward
Fold Forward
1 hour


Related Workouts

  • Legs & Cardio Workout
    Legs & Cardio Workout
    58 mins 25 secs, Moderate
  • No Weights
    No Weights
    1 hr 5 mins 20 secs, Casual
  • Aerobic & Cardio HIIT
    Aerobic & Cardio HIIT
    1 hr 2 mins, Moderate
  • Core Capacity
    Core Capacity
    55 minutes, Casual
  • Back in Shape
    Back in Shape
    50 mins 40 secs, Moderate
  • Exotic Brazillian Bod
    Exotic Brazillian Bod
    56 mins 5 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

300 Workout

300 Workout

Intense Ic_time_32x32 7 mins  
30 Minute Track Walk

30 Minute Track Walk

Casual Ic_time_32x32 30 mins  
Wma Get Fit Kickboxing

Wma Get Fit Kickboxing

Intense Ic_time_32x32 60 mins  
My Daily Walking

My Daily Walking

Moderate Ic_time_32x32 60 mins  
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Supple Body Yoga

Supple Body Yoga

Casual Ic_time_32x32 14 mins  
Legs  

Workout Categories