OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

push ups crunches planks. do 50 push ups 50 crunches 2.5 minutes plank twice through.


Exercises

Set 1: 2 rounds
Push-Ups
Push-Ups
1 min 9 secs
Vertical Leg Crunches
Vertical Leg Crunches
1 minute
Plank
Plank
2 mins 30 secs


Related Workouts

  • Quick Mountain Boy
    Quick Mountain Boy
    8 minutes, Casual
  • Scientific 7-Minute Workout
    Scientific 7-Minute Workout
    7 mins 10 secs, Intense
  • Lasting Effects
    Lasting Effects
    11 mins 50 secs, Casual
  • Whirlwind Workout
    Whirlwind Workout
    8 minutes, Moderate
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Sun Salutation Yoga
    Sun Salutation Yoga
    7 mins 45 secs, Casual