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Description

push ups crunches planks. do 50 push ups 50 crunches 2.5 minutes plank twice through.


Exercises

Set 1: 2 rounds
Push-Ups
Push-Ups
1 min 9 secs
Vertical Leg Crunches
Vertical Leg Crunches
1 minute
Plank
Plank
2 mins 30 secs


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