OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
1 minute
sit ups
1 minute


Related Workouts

  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • Baby Steps
    Baby Steps
    5 minutes, Casual
  • 3 Min Core Challenge
    3 Min Core Challenge
    3 minutes, Casual
  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual
  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Pushups

Pushups

Intense Ic_time_32x32 100 secs  
Biking

Biking

Moderate Ic_time_32x32 10 mins  
Jogging

Jogging

Moderate Ic_time_32x32 5 mins  
ARMY ARMS

ARMY ARMS

Intense Ic_time_32x32 11 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbells, Barbells
Pushups

Pushups

Casual Ic_time_32x32 60 secs  
Arms  

Workout Categories