OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Pick 4 boulder problems 2+ grades below your max (max = what you send in 10-20 tries). These problems should not be tweaky or tenuous and you should be able to send each one, even when tired. Should be a V7 climber before completing this 4x4.


Exercises

Set 1: 4 rounds
Boulder A V2
Boulder A V2
30 seconds
Boulder A V3
Boulder A V3
30 seconds
Boulder A V4
Boulder A V4
30 seconds
Boulder A V5
Boulder A V5
30 seconds
Rest
Rest
2 minutes


Appears In



Related Workouts

  • Barre Burn
    Barre Burn
    12 mins 45 secs, Intense
  • Strong Arms
    Strong Arms
    13 minutes, Intense
  • Bodyweight Challenge
    Bodyweight Challenge
    11 minutes, Intense
  • Mountain Girl
    Mountain Girl
    16 minutes, Moderate
  • 15 Min Core Booster Abs
    15 Min Core Booster Abs
    15 minutes, Moderate
  • Short and Sweet
    Short and Sweet
    13 minutes, Intense