OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 30 rounds
Jog
Jog
1 minute
Walk Briskly
Walk Briskly
4 minutes


Related Workouts

  • Just 4 Starters
    Just 4 Starters
    1 hour, Casual
  • Fat Burning+ABS
    Fat Burning+ABS
    55 minutes, Intense
  • Hold that Bar
    Hold that Bar
    1 hour, Moderate
  • Fartlek Full Workout
    Fartlek Full Workout
    52 mins 30 secs, Intense
  • Gym Workout
    Gym Workout
    1 hr 6 mins 45 secs, Casual
  • Legs & Cardio Workout
    Legs & Cardio Workout
    58 mins 25 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

WogTwo

WogTwo

Moderate Ic_time_32x32 120 mins  
Lower Body  
Interval

Interval

Intense Ic_time_32x32 52 mins  
Art of Exercise Freebie I

Art of Exercise Freebie I

Intense Ic_time_32x32 10 mins  
Full Body  
Spring Training Run

Spring Training Run

Casual Ic_time_32x32 35 mins  

Workout Categories