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Exercises

Set 1: 1 round
Crunches
Crunches
1 min 30 secs
Reverse Crunches
Reverse Crunches
1 minute
Rest
Rest
30 seconds
Russian Twists
Russian Twists
1 minute
Rest
Rest
30 seconds
Bicycle Crunches
Bicycle Crunches
1 minute

Workout Discussion

17 Jul
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