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Description

Do you want to look sexy in ur swimsuit?? Do this workout every nite and u will look sexy in that bikini in no time!!


Exercises

Set 1: 1 round
Sit Up And Twist
1 minute
Rest
30 seconds
Sit Up And Twist
30 seconds
Sit Up
30 seconds
Rest
30 seconds
Sit Up
30 seconds
Pulse Up
30 seconds
Rest
30 seconds
Pulse Up
30 seconds
Rest
30 seconds
Pulse Up
30 seconds

Set 2: 1 round
1 minute


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