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Member Workout
Full Body Work Out
Intense
100 seconds
Added by
Ehsen Shaikh
Exercises
Set 1: 1 round
Push-Ups
10 seconds
Crunches
10 seconds
Russian Twists
10 seconds
Sit-Ups
10 seconds
Plank
10 seconds
Side Cross Kicks
10 seconds
Scissor Kicks
10 seconds
Squat Jacks
10 seconds
High Knees
10 seconds
Mountain Climbers
10 seconds
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