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Description

Disco 2


Exercises

Set 1: 1 round
123 Suelo
45 seconds

Set 2: 1 round
Sentadilla De Poder
45 seconds

Set 3: 1 round
Escaldora
45 seconds

Set 4: 1 round
Brinco Lado Y Lado
45 seconds

Set 5: 1 round
REst
30 seconds

Set 6: 1 round
123 Suelo
45 seconds

Set 7: 1 round
Sentadilla De Poder
45 seconds

Set 8: 1 round
Escaladora
45 seconds

Set 9: 1 round
Brinco Lado Y Lado
45 seconds

Set 10: 1 round
Tijeras
30 seconds

Set 11: 1 round
Jogg Football
1 minute

Set 12: 1 round
Golpe Recto
30 seconds

Set 13: 1 round
Jumping Jacks
30 seconds

Set 14: 1 round
Golpe Upper
30 seconds


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