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Description

With this intense workout you can take away that belly fat, and replace it with hard rock, pure muscle, flat and lean tummy!!! Do this work out every other day.


Exercises

Set 1: 4 rounds
Crunches
1 min 45 secs
6 Inches
1 minute
Rest
45 seconds

Set 2: 2 rounds
Planks
40 seconds
Rest
45 seconds

Set 3: 1 round
Stretch
1 min 45 secs


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