OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

60 min


Exercises

Set 1: 1 round
Treadmill
1 minute


Related Workouts

  • Testing 1-2-3-4
    Testing 1-2-3-4
    5 mins 30 secs, Intense
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • Harvard Health Warm-Up
    Harvard Health Warm-Up
    6 mins 40 secs, Casual
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Light Feet
    Light Feet
    6 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Lower Body Booster

Lower Body Booster

Moderate Ic_time_32x32 22 mins  
Yoga  
Wall Sits

Wall Sits

Ic_time_32x32 60 secs  
squats

squats

Moderate Ic_time_32x32 60 secs  
Streching

Streching

Casual Ic_time_32x32 60 secs  
eliptical

eliptical

Moderate Ic_time_32x32 75 mins  
Treadmill

Treadmill

Moderate Ic_time_32x32 19 mins  

Workout Categories