OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 5 rounds
Jump Squats
25 seconds
Pushups
25 seconds
Squat Towel Pull
25 seconds
Squat Press
25 seconds
Mountain Climbers
25 seconds
Rest
1 minute


Related Workouts

  • Mountain Girl
    Mountain Girl
    16 minutes, Moderate
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense
  • 15 Min Core Booster Abs
    15 Min Core Booster Abs
    15 minutes, Moderate
  • In-House
    In-House
    17 minutes, Intense
  • Incredible Arms
    Incredible Arms
    13 mins 30 secs, Intense
  • Short and Sweet
    Short and Sweet
    13 minutes, Intense