OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 19 rounds
Incline 6 Level 5
2 mins 5 secs
Incline 10 Level 10
1 min 4 secs


Related Workouts

  • DO IT
    DO IT
    1 hour, Moderate
  • Burn
    Burn
    1 hr 9 mins 20 secs, Intense
  • SWEAT TILL YOU BLEED *Sk 
    SWEAT TILL YOU BLEED *Sk
    53 mins 35 secs, Intense
  • Full Body Renovation
    Full Body Renovation
    51 mins 20 secs, Intense
  • Hold that Bar
    Hold that Bar
    1 hour, Moderate
  • CF-Heavy Lifter
    CF-Heavy Lifter
    52 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
iFitX - Keep Ur HR Down

iFitX - Keep Ur HR Down

Intense Ic_time_32x32 65 mins  
Calf Burnout

Calf Burnout

Moderate Ic_time_32x32 4 mins  
The A-Team

The A-Team

Intense Ic_time_32x32 20 mins  
Core  
20 Min Emom

20 Min Emom

Intense Ic_time_32x32 21 mins  
Full Body  

Workout Categories