OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Do push ups and crunches


Exercises

Set 1: 10 rounds
Push-Ups
Push-Ups
10 seconds
Rest
Rest
10 seconds
Crunches
Crunches
25 seconds


Related Workouts

  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Intense Quickie
    Intense Quickie
    5 mins 5 secs, Intense
  • Harvard Health Warm-Up
    Harvard Health Warm-Up
    6 mins 40 secs, Casual
  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Press Ups

Press Ups

Moderate Ic_time_32x32 60 secs  
Shoulders  
Football

Football

Moderate Ic_time_32x32 60 mins  
100 Push-Up Count

100 Push-Up Count

Intense Ic_time_32x32 8 mins  
Shoulders  
Ab Crusher

Ab Crusher

Moderate Ic_time_32x32 10 mins  
Core  
Spin

Spin

Moderate Ic_time_32x32 5 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
Curls

Curls

Casual Ic_time_32x32 7 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories