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Description

Heavy kettlebell work out 20 kg bell


Exercises

Set 1: 1 round
Alternating Kettlebell Swings
Alternating Kettlebell Swings
4 minutes
Rest
2 minutes
Kettlebell Clean
4 minutes
Rest
2 minutes
Kettlebell Clean And Jerk
4 minutes
Rest
2 minutes
Kettlebell Snatch
4 minutes
Rest
2 minutes
Kettlebell Press
4 minutes
Rest
2 minutes


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