Abdo

Moderate Ic_time_32x32 4 minutes 30 seconds

Added by Nicole T.

Description

Can you handle this? Do these all in one go!

Exercises

Set 1: 1 round

Elbow Plank

Elbow Plank

2 minutes

Rest

Rest

1 minute

100 Mason Twists

100 Mason Twists

1 min 30 secs

Related Workouts

100 Mason Twist Challenge

1 min 30 secs, Moderate
FAB abs

5 minutes, Moderate
Awesome Workout

2 mins 35 secs, Casual

Full Body Tabata

4 minutes, Moderate
HIIT Me With A Carbo Burn

7 minutes, Moderate
2-Min Plank Challenge

2 minutes, Intense

To do this workout, please create an account or log in.

You Might Also Like

2 Min Elbow Plank Challenge

Moderate

2 mins

Core

100 Mason Twist Challenge

Moderate

90 secs

Core

The COBB: Cardio, Obliques & Butt, Baby.

Moderate

18 mins

Lower Body

Cardio Go-Getter Gobble

Moderate

17 mins

Full Body

Abdominaux

Moderate

4 mins

1 Fois Par Jour

Casual

6 mins

Lower Body

Workout Categories

Featured

Weight Loss

Abs & Core

Community Created

Bodyweight

Weightlifting

Cardio

Full Body

Running

Yoga

Fitness Tests

More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

Do this workout in our free app