Abdo

Moderate Ic_time_32x32 4 minutes 30 seconds

Added by Nicole T.

Description

Can you handle this? Do these all in one go!

Exercises

Set 1: 1 round

Elbow Plank

Elbow Plank

2 minutes

Rest

Rest

1 minute

100 Mason Twists

100 Mason Twists

1 min 30 secs

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Workout Categories

Featured

Weight Loss

Abs & Core

Community Created

Bodyweight

Weightlifting

Cardio

Full Body

Running

Yoga

Fitness Tests

More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

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