OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Workout Discussion

12 Mar
This is a good workout to do to warm up with before a more intense workout. Good stretching + mild activity.

Related Workouts

  • Washboard Abs Blast
    Washboard Abs Blast
    12 minutes, Moderate
  • Exercises for Starters
    Exercises for Starters
    16 minutes, Casual
  • Beginner BlastOFF!
    Beginner BlastOFF!
    15 minutes, Casual
  • Abs Attack
    Abs Attack
    15 minutes, Moderate
  • Off the Couch Arms
    Off the Couch Arms
    15 mins 15 secs, Casual
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual