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Description

abs


Exercises

Set 1: 2 rounds
Crunches
Crunches
1 minute
Vertical Leg Crunches
Vertical Leg Crunches
1 minute
Side Bends
Side Bends
1 minute
Cross Body Crunches
Cross Body Crunches
1 minute
Reverse Crunches
Reverse Crunches
1 minute
Lying Supermans
Lying Supermans
1 minute


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