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Exercises

Set 1: 1 round
Double Crunch
30 seconds
Bicycle
30 seconds
Right Leg Climb
30 seconds
Left Leg Climb
30 seconds
Right Oblique
30 seconds
Left Oblique
30 seconds
Frog Sit Ups
30 seconds
Side Touches
30 seconds
Bicycle
30 seconds
Knee Ins
30 seconds


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