Description

Oh lala...a random one to get you started! You may want to use an exercise or yoga mat underneath you.


Exercises

Set 1: 1 round
Hop in Place
Hop in Place
1 minute
Bicycle Crunches
Bicycle Crunches
1 minute
Jumping Jacks
Jumping Jacks
1 minute
Leg Lifts
Leg Lifts
1 minute

Workout Discussion

03 Feb
Yeah it was my first workout, just four minutes felt like a marathon lol
08 Sep
:Do my workout the Cam and Kiara :-) :-) :-) please
23 Mar
I'm gonna try this for a couple of weeks before bed!
24 May
That was tiring for a fat newbie haha
07 Mar
Lost my phone & not a Pro+! :(
24 Feb
Completed two rounds of this.

Appears In



Related Workouts

  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • 3 Min Core Challenge
    3 Min Core Challenge
    3 minutes, Casual
  • Light Feet
    Light Feet
    6 minutes, Casual
  • Fat remover
    Fat remover
    6 mins 35 secs, Casual
  • Quick Core-Up!
    Quick Core-Up!
    5 minutes, Moderate
  • Stomach Weight Loss In 2 Weeks
    Stomach Weight Loss In 2 Weeks
    5 minutes, Casual