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Description

Moderate yoga workout.Workout,lose weight,and relieve all the stress


Exercises

Set 1: 3 rounds
Bow Pose
Bow Pose
30 seconds
Chair Pose
Chair Pose
30 seconds
Easy Pose Meditation
Easy Pose Meditation
20 seconds
Chaturanga
Chaturanga
30 seconds
Downward Facing Dog
Downward Facing Dog
30 seconds
Corpse
Corpse
20 seconds
Boat Pose
Boat Pose
30 seconds
Plow Pose
Plow Pose
30 seconds
Child's Pose
Child's Pose
20 seconds
Backbend Camel Pose
Backbend Camel Pose
30 seconds
Balancing Stick
Balancing Stick
30 seconds
Wide Leg Stance
Wide Leg Stance
20 seconds


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