OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

I walked/run on mini stepper and did bicep curls.


Exercises

Set 1: 1 round
1 minute
1 minute


Related Workouts

  • Bird Dog Pyramid
    Bird Dog Pyramid
    7 minutes, Intense
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Stepper

Stepper

Casual Ic_time_32x32 20 mins  
Walking

Walking

Casual Ic_time_32x32 60 secs  
Stepper

Stepper

Casual Ic_time_32x32 39 mins  
Walk

Walk

Moderate Ic_time_32x32 60 secs  
In My Way Back Home

In My Way Back Home

Moderate Ic_time_32x32 3 mins  
Stepper

Stepper

Intense Ic_time_32x32 70 mins  

Workout Categories