OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

A great fat burning workout!


Exercises

Set 1: 4 rounds
Jump At Highest Intensity
2 minutes
Jump At Medium Intensity
2 minutes
Cool Down
1 minute


Related Workouts

  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate
  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate
  • Extreme Abs
    Extreme Abs
    20 minutes, Intense
  • Dumbbell Greatness
    Dumbbell Greatness
    20 minutes, Moderate
  • Mid-Section Drill
    Mid-Section Drill
    20 minutes, Intense
  • AA: fABulously ARMed
    AA: fABulously ARMed
    25 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Awesome Workout

Awesome Workout

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Cardio HIIT

Cardio HIIT

Intense Ic_time_32x32 12 mins  
Full Body  
The Power of Vinyasa

The Power of Vinyasa

Moderate Ic_time_32x32 7 mins  
Yoga  
Trampoline Exercise

Trampoline Exercise

Moderate Ic_time_32x32 12 mins  
Lower Body  
Warmup

Warmup

Moderate Ic_time_32x32 5 mins  
Back  
Squats

Squats

Moderate Ic_time_32x32 60 secs  
Legs  

Workout Categories