OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Chest Press
10 minutes


Related Workouts

  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Total 10 Body
    Total 10 Body
    10 minutes, Intense
  • All-Out Abs
    All-Out Abs
    8 minutes, Intense
  • Quick Cardio Crunch
    Quick Cardio Crunch
    10 minutes, Moderate
  • Rock Hard Abs
    Rock Hard Abs
    10 minutes, Intense
  • Bodyweight HIIT
    Bodyweight HIIT
    8 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Band bicep Curls

Band bicep Curls

Moderate Ic_time_32x32 10 mins  
Walk

Walk

Moderate Ic_time_32x32 10 mins  
Shoulder Press & Chest Press

Shoulder Press & Chest Press

Moderate Ic_time_32x32 16 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbells
Bike

Bike

Casual Ic_time_32x32 10 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
Push To The Limit

Push To The Limit

Intense Ic_time_32x32 24 mins  
Arms   Ic_workout_dumbbell_32x32 Bench, Wall, Dumbbell

Workout Categories