OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This is just a program, which I am following to regain my hair. Hope it works!!


Exercises

Set 1: 1 round
Hair Massage
5 minutes
Nail Shining
5 minutes
Gravity Pull
3 minutes
Hair Pulling
1 minute
Head Tapping Or Neck Massage
1 minute


Related Workouts

  • Intro Kettlebell Training
    Intro Kettlebell Training
    15 minutes, Casual
  • 15 Min Core Booster Abs
    15 Min Core Booster Abs
    15 minutes, Moderate
  • Off the Couch Core
    Off the Couch Core
    13 mins 15 secs, Casual
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual
  • Dynamic WarmUP & CORE Stability
    Dynamic WarmUP & CORE Stability
    15 mins 30 secs, Casual
  • Brazilian Booty
    Brazilian Booty
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Running

Running

Moderate Ic_time_32x32 30 mins  
Abs Booty & Legs

Abs Booty & Legs

Moderate Ic_time_32x32 7 mins  
Arms

Arms

Intense Ic_time_32x32 40 mins  
Back W.O.

Back W.O.

Intense Ic_time_32x32 36 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Barbell
Full Body Circuit

Full Body Circuit

Intense Ic_time_32x32 60 mins  
Tabata Ride

Tabata Ride

Intense Ic_time_32x32 14 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine

Workout Categories