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Description

In this workout, you will complete 16 boulder problems. Pick 4 boulder problems 2+ grades below your max (max = what you send in 10-20 tries). These problems should not be tweaky or tenuous and you should be able to send each one, even when tired. Should be a V2 climber before completing this 4x4.


Exercises

Set 1: 4 rounds
Boulder A VB
Boulder A VB
30 seconds
Boulder A V1
Boulder A V1
30 seconds
Boulder A V2
Boulder A V2
30 seconds
Boulder A V1
Boulder A V1
30 seconds
Rest
Rest
2 minutes


Appears In



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