OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Good Morning Fatty


Exercises

Set 1: 1 round
Jog on the Spot
Jog on the Spot
1 minute
Rest
10 seconds
Jumping Jacks
Jumping Jacks
2 minutes
Rest
10 seconds

Set 2: 1 round
Plank
Plank
1 minute
Rest
10 seconds
Crunches
Crunches
2 minutes
Rest
10 seconds
Push-Ups
Push-Ups
1 minute
Rest
10 seconds

Set 3: 1 round
Squats
Squats
2 minutes
Rest
10 seconds
Side Lunges
Side Lunges
2 minutes
Rest
10 seconds

Set 4: 1 round
Tricep Dips
Tricep Dips
1 minute
Rest
10 seconds
Bum Kicks
2 minutes


Related Workouts

  • Bodyweight Challenge
    Bodyweight Challenge
    11 minutes, Intense
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • President's Victory Workout
    President's Victory Workout
    18 minutes, Intense
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense
  • Washboard Abs Blast
    Washboard Abs Blast
    12 minutes, Moderate
  • Heart Healthy Cardio
    Heart Healthy Cardio
    13 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Beat-the-Heat At Home

Beat-the-Heat At Home

Moderate Ic_time_32x32 17 mins  
Full Body  
Insanity Cardio

Insanity Cardio

Intense Ic_time_32x32 32 mins  
Butt, Abs, Legs

Butt, Abs, Legs

Intense Ic_time_32x32 6 mins  
Belly Burner

Belly Burner

Intense Ic_time_32x32 5 mins  
Core  
Abs (Crunches)

Abs (Crunches)

Intense Ic_time_32x32 8 mins  
Core  
All Around

All Around

Intense Ic_time_32x32 12 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Wall

Workout Categories