OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 8 rounds
Go Go Go
20 seconds
Rest Rest Rest
10 seconds


Related Workouts

  • 3 Min Core Challenge
    3 Min Core Challenge
    3 minutes, Casual
  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual
  • Warm It Up
    Warm It Up
    7 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Pumpkin's Mountain Climber Tabata

Pumpkin's Mountain Climber Tabata

Intense Ic_time_32x32 4 mins  
Shoulders  
ITC Workout#2 - Tabata

ITC Workout#2 - Tabata

Moderate Ic_time_32x32 30 mins  
Tabata Time

Tabata Time

Moderate Ic_time_32x32 4 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Timer

Timer

Casual Ic_time_32x32 30 secs  

Workout Categories