OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Do 30 bicep curls on this exercise


Exercises

Set 1: 1 round
1 minute


Related Workouts

  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • 100 Second Wall Sit Challenge
    100 Second Wall Sit Challenge
    1 min 40 secs, Intense
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Cleaning House

Cleaning House

Moderate Ic_time_32x32 180 mins  
Walking

Walking

Casual Ic_time_32x32 30 mins  
1 Minute Timer

1 Minute Timer

Moderate Ic_time_32x32 60 secs  
Elbow Plank

Elbow Plank

Casual Ic_time_32x32 30 secs  
Calf Raises

Calf Raises

Intense Ic_time_32x32 3 mins  
plank 45 sec

plank 45 sec

Casual Ic_time_32x32 45 secs  
Core  

Workout Categories