OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Do 30 bicep curls on this exercise


Exercises

Set 1: 1 round
1 minute


Related Workouts

  • Testing 1-2-3-4
    Testing 1-2-3-4
    5 mins 30 secs, Intense
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • Baby Steps
    Baby Steps
    5 minutes, Casual
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Walking

Walking

Casual Ic_time_32x32 30 mins  
Crunches

Crunches

Moderate Ic_time_32x32 60 secs  
Natural Booty Pops

Natural Booty Pops

Moderate Ic_time_32x32 16 mins  
Lower Body  
Situps

Situps

Casual Ic_time_32x32 60 secs  
Level 1 Of Full Planking

Level 1 Of Full Planking

Moderate Ic_time_32x32 60 secs  
Elbow Plank

Elbow Plank

Casual Ic_time_32x32 30 secs  

Workout Categories