OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Bicep curls


Exercises

Set 1: 1 round
Bicep Curls
1 minute

Set 2: 1 round
Bicep Curls
1 minute


Related Workouts

  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • Baby Steps
    Baby Steps
    5 minutes, Casual
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • High Intensity!
    High Intensity!
    4 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Sun Salutation Yoga

Sun Salutation Yoga

Casual Ic_time_32x32 8 mins  
Yoga  
5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Walking

Walking

Casual Ic_time_32x32 30 mins  
Sit Ups

Sit Ups

Moderate Ic_time_32x32 60 secs  
Downward Facing Dog

Downward Facing Dog

Moderate Ic_time_32x32 60 secs  
Back  

Workout Categories