OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Bicep curls


Exercises

Set 1: 1 round
Bicep Curls
1 minute

Set 2: 1 round
Bicep Curls
1 minute


Related Workouts

  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • Tabata Time
    Tabata Time
    4 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Walking

Walking

Casual Ic_time_32x32 30 mins  
Sit Ups

Sit Ups

Moderate Ic_time_32x32 60 secs  
Wall Sit: Level I

Wall Sit: Level I

Casual Ic_time_32x32 3 mins  
Legs  
Love Grows On Trees

Love Grows On Trees

Intense Ic_time_32x32 3 mins  
Legs  
Tippy Toes

Tippy Toes

Ic_time_32x32 60 secs  
Legs   Ic_workout_dumbbell_32x32 Chair
Cobra

Cobra

Moderate Ic_time_32x32 60 secs  
Back  

Workout Categories