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Description

Get ready to sweat baby


Exercises

Set 1: 1 round
Jumping Jacks
Jumping Jacks
1 min 40 secs
Prisoner Squats
Prisoner Squats
1 min 40 secs
Rest
Rest
40 seconds
Jog on the Spot
Jog on the Spot
1 min 40 secs
Rest
Rest
40 seconds
Russian Twists
Russian Twists
40 seconds
Crunches
Crunches
1 minute
Rest
Rest
40 seconds
Jump Rope
Jump Rope
1 min 30 secs


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