OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Resistance 50 Incline 7
5 minutes
Resistance 60 Incline 9
10 minutes
Resistance 50 Incline 9
5 minutes
Resistance 45 Incline 9
15 minutes
Resistance 50 Incline 9
5 minutes


Related Workouts

  • Core - Favourite
    Core - Favourite
    39 minutes, Moderate
  • Glute Focus
    Glute Focus
    46 mins 36 secs, Moderate
  • Muscle Memory
    Muscle Memory
    35 minutes, Moderate
  • P-Gym Body Burn
    P-Gym Body Burn
    39 mins 40 secs, Intense
  • Magnified Muscles
    Magnified Muscles
    45 minutes, Moderate
  • Body & Mind Overhaul
    Body & Mind Overhaul
    45 minutes, Casual