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Description

Jump higher


Exercises

Set 1: 1 round
Froggy Jumps
Froggy Jumps
1 minute
Squat Jacks
Squat Jacks
1 minute
Jog Slowly Or Walk
Jog Slowly Or Walk
30 seconds
Jumping Jacks
Jumping Jacks
1 minute
Squat Jumps
Squat Jumps
1 minute
Jog Slowly Or Walk
Jog Slowly Or Walk
30 seconds
Jump Rope
Jump Rope
1 min 30 secs


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