OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Fun and easy to lose the weight


Exercises

Set 1: 1 round
Twist
1 minute
Salsa
4 minutes
Belly Dancing
4 minutes


Related Workouts

  • Yoga for Anxiety
    Yoga for Anxiety
    10 mins 55 secs, Casual
  • Top-to-Bottom
    Top-to-Bottom
    10 minutes, Moderate
  • Calorie Count
    Calorie Count
    8 minutes, Casual
  • The Awesome Body Circuit
    The Awesome Body Circuit
    12 minutes, Moderate
  • fourABS
    fourABS
    10 minutes, Casual
  • Whirlwind Workout
    Whirlwind Workout
    8 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Cut and Chiseled

Cut and Chiseled

Intense Ic_time_32x32 8 mins  
Core  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
100 Mason Twist Challenge

100 Mason Twist Challenge

Moderate Ic_time_32x32 90 secs  
Core  
Dancing

Dancing

Casual Ic_time_32x32 20 mins  
Shoulders  
Dance

Dance

Casual Ic_time_32x32 60 secs  
Kettle Bells

Kettle Bells

Moderate Ic_time_32x32 3 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell

Workout Categories