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Description

Sit ups


Exercises

Set 1: 1 round
In Outs
1 minute
Bicycles
1 minute
Crunchy Frogs
1 minute
Cross-leg/wide Leg Sit Ups
1 minute
Fifer Scissors
1 minute
Hip Rock And Raise
1 minute
Pulse Ups(heels To Heaven)
1 minute
V-up Roll-up Combos
1 minute
Oblique V-ups
1 minute
Leg Climbs
1 minute
Mason Twist
1 minute
Cool Down And Stretch
1 minute


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