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Exercises

Set 1: 1 round
2.9 Miles Per Hour
2 minutes
3.0 Miles Per Hour At 1% Incline
2 minutes
3.2 Miles Per Hour At 2% Incline
2 minutes
3.4 Miles Per Hour At 3% Incline
2 minutes
3.5 Miles Per Hour At 4% Incline
2 minutes
3.5 Miles Per Hour At 5% Incline
5 minutes
3.3 Miles Per Hour At 3% Incline
2 minutes
3.1 Miles Per Hour At 2% Incline
2 minutes
3.4 Miles Per Hour At 1% Incline
1 minute
3.5 Miles Per Hour
5 minutes


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