OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Wall Sit
1 min 59 secs


Related Workouts

  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense
  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense
  • HIIT Me With A Carbo Burn
    HIIT Me With A Carbo Burn
    7 minutes, Moderate
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Bird Dog Pyramid
    Bird Dog Pyramid
    7 minutes, Intense
  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Wall Sit: Level I

Wall Sit: Level I

Casual Ic_time_32x32 3 mins  
Legs  
30 Day Abs and
Squats Challenge

30 Day Abs and Squats Challenge

Intense Ic_time_32x32 2 mins  
Lower Body  
Love Handles

Love Handles

Moderate Ic_time_32x32 60 secs  
Core

Core

Intense Ic_time_32x32 9 mins  
Core  
Wall Sit

Wall Sit

Moderate Ic_time_32x32 60 secs  
Legs   Ic_workout_dumbbell_32x32 Wall

Workout Categories