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Exercises

Set 1: 1 round
Floor Wipers
Floor Wipers
1 minute
Crunchy Frogs
Crunchy Frogs
1 minute
Fifer Scissors
Fifer Scissors
1 minute
Right Leg Climbs
Right Leg Climbs
1 minute
Left Leg Climbs
Left Leg Climbs
1 minute
Bent Knee Hip Raises
Bent Knee Hip Raises
1 minute


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