OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Basketball Shots
Basketball Shots
1 hour


Related Workouts

  • Full Body Workout
    Full Body Workout
    1 hr 5 mins 35 secs, Intense
  • Daily
    Daily
    1 hour, Casual
  • All Rounder
    All Rounder
    1 hr 6 mins 5 secs, Moderate
  • Full Body Renovation
    Full Body Renovation
    51 mins 20 secs, Intense
  • I Just Kept Running
    I Just Kept Running
    1 hr 10 mins, Moderate
  • Starter Workout
    Starter Workout
    1 hr 2 mins, Casual

To do this workout, please create an account or log in.



You Might Also Like

Fast Pedal to the Metal

Fast Pedal to the Metal

Moderate Ic_time_32x32 13 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
69 Push-Ups

69 Push-Ups

Intense Ic_time_32x32 89 secs  
Post Workout Stretches

Post Workout Stretches

Moderate Ic_time_32x32 7 mins  
Legs  
Get Delt With

Get Delt With

Moderate Ic_time_32x32 6 mins  
Shoulders  
Basketball

Basketball

Moderate Ic_time_32x32 20 mins  

Workout Categories