OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Fast abs workout in a time crunch.


Exercises

Set 1: 1 round
Crunches
Crunches
1 minute
Right Oblique Crunches
Right Oblique Crunches
1 minute
Left Oblique Crunches
Left Oblique Crunches
1 minute
90-90 Crunch Taps
90-90 Crunch Taps
1 minute
Bicycle Crunches
Bicycle Crunches
1 minute
Plank
Plank
30 seconds


Related Workouts

  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Harvard Health Warm-Up
    Harvard Health Warm-Up
    6 mins 40 secs, Casual
  • Baby Steps
    Baby Steps
    5 minutes, Casual
  • Light Feet
    Light Feet
    6 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Sun Salutation Yoga

Sun Salutation Yoga

Casual Ic_time_32x32 8 mins  
Yoga  
Sexy Lean Legs

Sexy Lean Legs

Moderate Ic_time_32x32 4 mins  
Lower Body  
Stretchy-Bendy

Stretchy-Bendy

Casual Ic_time_32x32 10 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Tough It Out

Tough It Out

Moderate Ic_time_32x32 6 mins  
Tabata Upper Body

Tabata Upper Body

Moderate Ic_time_32x32 4 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbells
Tabata Lower Body

Tabata Lower Body

Moderate Ic_time_32x32 4 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells

Workout Categories