OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
SitUps
1 minute


Related Workouts

  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual
  • Testing 1-2-3-4
    Testing 1-2-3-4
    5 mins 30 secs, Intense
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
Crunches

Crunches

Moderate Ic_time_32x32 2 mins  
Abs Burnout

Abs Burnout

Intense Ic_time_32x32 3 mins 30 secs  
30 Day Abs and
Squats Challenge

30 Day Abs and Squats Challenge

Intense Ic_time_32x32 2 mins  
Lower Body  
️50 DAYS / 50 NIGHTS*Sk

️50 DAYS / 50 NIGHTS*Sk

Moderate Ic_time_32x32 3 mins  
Full Body Tabata

Full Body Tabata

Moderate Ic_time_32x32 4 mins  
Lower Body  

Workout Categories