OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
10 Sit-ups
10 seconds

Set 2: 1 round
Rest
5 seconds

Set 3: 1 round
10 Sit-ups
10 seconds


Related Workouts

  • Fast Arms & Abs
    Fast Arms & Abs
    6 mins 40 secs, Casual
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual
  • 3 Min Core Challenge
    3 Min Core Challenge
    3 minutes, Casual
  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • Baby Steps
    Baby Steps
    5 minutes, Casual
  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Run

Run

Moderate Ic_time_32x32 30 secs  
Biceps

Biceps

Intense Ic_time_32x32 4 mins  
Bike

Bike

Casual Ic_time_32x32 6 mins  
Pumping Tabata

Pumping Tabata

Intense Ic_time_32x32 9 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine

Workout Categories