OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
10 Sit-ups
10 seconds

Set 2: 1 round
Rest
5 seconds

Set 3: 1 round
10 Sit-ups
10 seconds


Related Workouts

  • Wall Sit: Level I
    Wall Sit: Level I
    3 mins 20 secs, Casual
  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • Love You to the Core
    Love You to the Core
    4 mins 30 secs, Casual
  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Harvard Health Warm-Up
    Harvard Health Warm-Up
    6 mins 40 secs, Casual
  • Full Body Tabata
    Full Body Tabata
    4 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Mountain Climbers/sit Ups/plank

Mountain Climbers/sit Ups/plank

Casual Ic_time_32x32 3 mins  
Core  
Bike

Bike

Casual Ic_time_32x32 6 mins  
Elliptical

Elliptical

Moderate Ic_time_32x32 3 mins  
Walk

Walk

Moderate Ic_time_32x32 5 mins  
Pumping Tabata

Pumping Tabata

Intense Ic_time_32x32 9 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
FREE WEIGHTS

FREE WEIGHTS

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories