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Exercises

Set 1: 1 round
Froggy Jumps
Froggy Jumps
30 seconds
Walking Lunges
Walking Lunges
30 seconds
Left Oblique Crunches
Left Oblique Crunches
30 seconds
Right Oblique Crunches
Right Oblique Crunches
30 seconds
Sumo Squats
30 seconds
Pushups
30 seconds

Set 2: 1 round
Froggy Jumps
Froggy Jumps
30 seconds
Walking Lunges
Walking Lunges
30 seconds
Left Oblique Crunches
Left Oblique Crunches
30 seconds
Right Oblique Crunches
Right Oblique Crunches
30 seconds
Sumo Squats
30 seconds
Pushups
30 seconds


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