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Description

Do Daily!


Exercises

Set 1: 1 round
Sit-Ups
Sit-Ups
1 minute
Lying Supermans
Lying Supermans
1 minute
Push-Ups
Push-Ups
1 minute

Set 2: 1 round
Elbow Plank with Leg Lifts
Elbow Plank with Leg Lifts
1 minute
Supine Butterfly Hip Stretch
30 seconds


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