OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
V-Sit Crunches
V-Sit Crunches
1 minute


Related Workouts

  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • 100 Second Wall Sit Challenge
    100 Second Wall Sit Challenge
    1 min 40 secs, Intense
  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Light Feet
    Light Feet
    6 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Prisoner Squats

Prisoner Squats

Moderate Ic_time_32x32 60 secs  
Lower Body  
Pilates Fix

Pilates Fix

Intense Ic_time_32x32 60 secs  
Core  
HITT  IT  ️ LACTATE INTERVALS

HITT IT ️ LACTATE INTERVALS

Intense Ic_time_32x32 13 mins  
Legs  
Morning Shake Up

Morning Shake Up

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Resistance Band
Russian Twists

Russian Twists

Intense Ic_time_32x32 60 secs  
Core  

Workout Categories