OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

To this everyday after school for energy and to get you moving instead of watching TV and eating. :-)


Exercises

Set 1: 1 round
Corpse
Corpse
2 minutes
Try tree pose with prayer hands.
Left Leg Tree Pose
2 minutes
Fold Forward
Fold Forward
2 minutes
Easy Pose Meditation
Easy Pose Meditation
2 minutes
Rest
Rest
10 seconds


Related Workouts

  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Rock Hard Abs
    Rock Hard Abs
    10 minutes, Intense
  • Peace Out Pudge
    Peace Out Pudge
    8 minutes, Moderate
  • Upper Body Pusher
    Upper Body Pusher
    12 minutes, Intense
  • Stretchy-Time
    Stretchy-Time
    10 minutes, Casual
  • Quick Cardio Crunch
    Quick Cardio Crunch
    10 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Art of Exercise Freebie A

Art of Exercise Freebie A

Casual Ic_time_32x32 9 mins  
Full Body  
TONED Abs & Sexy LEGS

TONED Abs & Sexy LEGS

Moderate Ic_time_32x32 11 mins  
New Warm Up Stretches!.

New Warm Up Stretches!.

Moderate Ic_time_32x32 9 mins  
Full Body  
Burn Those Legs

Burn Those Legs

Moderate Ic_time_32x32 13 mins  
Sexy Leg Workout

Sexy Leg Workout

Moderate Ic_time_32x32 13 mins  
The 5 Minute  Energizer!!! HS

The 5 Minute Energizer!!! HS

Casual Ic_time_32x32 5 mins  
Shoulders  

Workout Categories